Healing The Past
How do you actually feel about Aging? Have you thought about how you see yourself finding fulfillment in your later years? What if...
Are You Aging Consciously?
Over the next few weeks I would like to share some information and inspirational ideas about Aging. Whether you are young, approaching...
Letting Go
Recently I lost many important documents that I created on my computer. At first I started to beat myself up about it since I neglected...
The Principle of Trust
Trust is surely one of the most challenging lessons we encounter. It’s quite easy when things are moving smoothly in our lives. When we...
Heart Coherence
Stress is not “just” some benign complaint. Rather it’s a powerful risk factor for disease and an important predictor of health....
Kindness & Coherence
Over the past month I began my Kindness experiment and challenge. It is my belief that most people are inherently kind and want to...
